June 23, 2016 Food, Recipes

How To Make The Perfect Avocado Ice Cream

As if there wasn’t already enough amazing things you can do with avocados, you can now use them to make your ultimate cheat day treat – ice cream.

That’s right, with just a few basic ingredients you can transform an avocado into an irresistible ice cream – which not only tastes amazing, but won’t destroy your diet either.

Unlike ordinary ice cream, the recipe we have selected for you creates a dessert with a lot lower fat content, meaning that you can indulge in it without that unsettling guilty feeling.


With just milk, sugar, coconut milk, lime juice and of course, the stars of the show, avocados, you can whip up this tasty treat in no time.

You will also be delighted to know that there is no time consuming churning involved like with basic ice cream and once your ingredients are combined you simply pop the mixture into the freezer before you can tuck in and enjoy.

If, like the majority of us, you are wanting to try something new that won’t sit on your waistline and undo all of your hard work – it is time to open your hearts up to avocado ice cream.

We are quietly confident that before long this tasty treat will be every dieters go to move for a bit of indulgence.



1 1/2 low fat milk
2 ripe, fresh Hass avocados, seeded and peeled
1/2 cup sugar
1 Tbsp. lime juice
1 cup low fat coconut milk

To spice things up:
Mint sprig, chopped, optional
Vanilla bean, chopped, optional



Puree milk, Hass avocados, sugar, and juice in a blender.
Blend in the remaining liquid of your choice, along additional flavorings such as mint or vanilla.
Follow the instructions on your ice cream maker to freeze and finish.