July 4, 2016 Food, Health

Blueberries Are The Fruit You Need To Add To Your Diet

You know fruit and veg is good for you, so obviously a wide variety of fruits should feature in your diet, including blueberries.

Not only can they improve your brain and heart health, as well as prevent premature ageing, they can also keep you trim.

To our delight, it has now actually been proven that they may be able to help you slim down.

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As if you need any more convincing that you should stock up on this delicious fruit, here are 15 reasons why blueberries are a must-have in your diet. 

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